11 Solo BJJ Drills W/ Stability Ball (Guard Passing And Hips) Chewjitsu 5:05 8 years ago 171 802 Скачать Далее
13 Solo Drills With Exercise Ball to boost Your Endurance for BJJ Marcos Tinoco BIG OSS 17:36 3 years ago 25 278 Скачать Далее
Solo bjj workout at home (with balance ball) Jedi Does Jiujitsu 5:55 4 years ago 15 688 Скачать Далее
Stick with stability ball drills to improve your jiu-jitsu!! Alex Pereira Jiu Jitsu - APJJ 0:25 4 years ago 3 586 Скачать Далее
10 Solo Stability Ball Drills for Grappling and BJJ Força Martial Arts & Fitness 3:42 6 years ago 5 345 Скачать Далее